Free Conversation Skills course

Free, right now

The first four chapters online, with a knowledge check after each chapter. Plus a PDF with a worksheet and cheat sheet.

You can read the lessons straight away. For the PDF, you leave your details.

Start with lesson 1

Prefer to have a trainer there with you?

The two-day Conversation Techniques course. You practise your own difficult conversations with a trainer present and hear back how you come across.

€1250,- excl. VAT

View the Conversation Techniques course All Conversation Techniques courses →

You hold conversations all day. With colleagues, clients, your manager, your team. Some go smoothly of their own accord. Others linger: you walk away thinking you would have wanted to handle it differently, or you notice days later that your message never landed the way you meant it. That is rarely down to the other person alone. It is down to what happened in the conversation, and you have more influence over that than you think.

This free online course is the starter for our full Conversation skills. In the first four chapters you will learn what active listening really involves, practise paraphrasing, reflecting feelings and asking follow-up questions, see with the Leary Circumplex why you keep ending up in the same role in certain conversations, and build up feedback that lands without causing an argument. Each chapter ends with a short knowledge check, so you notice straight away whether it is sticking.

The full training course goes on to cover the communication model and noise, the three channels you transmit on, the layout of the room, directness and I-messages, McClelland's iceberg theory, resistance and emotions, the bad news conversation, the appraisal interview and the advisory conversation, and assertiveness with RET and core quadrants. Would you like to work through that material with a trainer present, and with your own difficult conversations on the table? Then take a look at the Conversation Techniques course.

Conversation skills

Chapters 1 to 3 in a single PDF, with a worksheet and cheat sheet.

Contents:

  • 0.-

    Introduction
    How this free course is structured and what you learn in the four chapters.
  • 1.-

    Active listening
    Listening as a choice, the three layers of content, feeling and intention, and the obstacles that get in the way.
  • 2.-

    The basic techniques: paraphrasing, reflecting and probing
    Small encouragements, paraphrasing, reflecting feelings, open and closed questions, and making things concrete.
  • 3.-

    The Leary Circumplex
    Behaviour provokes behaviour: two axes, four quadrants, eight styles and how to turn around a conversation that has become stuck.
  • 4.-

    Giving and receiving feedback
    The 4G model, observation versus judgement, the INGE and LSD rules, and receiving feedback without defending yourself.
  • 5.-

    The communication process
    The communication model, the laws of communication, and how noise and frames of reference distort your message.
  • 6.-

    Verbal, non-verbal and paralinguistic
    The three channels you transmit on at the same time, why tone carries more weight than you think, and conscious use of your voice.
  • 7.-

    Setting the stage: conditions for a good conversation
    Hall's four distance zones, three seating arrangements with three effects, and showing attention through posture and eye contact.
  • 8.-

    Clear communication and directness
    Indirect versus direct, the ambiguities everyone creates, and formulating an I-message.
  • 9.-

    McClelland's iceberg theory
    Above and below the waterline: interpreting and influencing beliefs, values, emotions and needs.
  • 10.-

    Dealing with resistance and emotions
    Recognising open and hidden resistance, dealing with anger, and turning objections around constructively.
  • 11.-

    The bad news conversation
    The three phases of blow, absorption and resolution, switching between content and relationship, and five pitfalls.
  • 12.-

    The performance review and the advisory conversation
    The structure of an appraisal interview, the advisory conversation and keeping control without closing the conversation down.
  • 13.-

    Assertiveness, RET and core quadrants
    Sub-assertive, assertive and aggressive, how to build an assertive message, REBT and Ofman's core quadrant.
  • 14.-

    Wrap-up and transfer to practice
    Your personal action plan with your strengths and points to work on, plus a way of keeping up the practice.

What participants say about Learnit

I found the 'Interview Techniques' course to be good. Nothing to fault. It was also good that Job called beforehand for a short preliminary discussion. You don't see that very often. A very worthwhile course. It also had a strong element of repetition. Plenty of variety, including between theory and practice. Learned a lot, and applied it straight away during the course. And I think these learnings will also help me further when conducting interviews.
Tjeerd J
We took the Outlook, Teams and OneNote course with Roy Nieuwenhuijzen. Good content, and a few days before the course he got in touch with me (coordinator of the course, head of the secretariat). Pleasant that you can fill in the day itself as needed. The booklet for reference is rather dated, but apparently there is little up-to-date material to be found.
Inge Brouwers
In May 2024 I took the WordPress course. As an IT enthusiast with broad but not necessarily deep knowledge, I wanted to know more about WordPress. How do you install everything and how do you start building a website. This course is extremely well suited to that. From the outset you learn in 3 days how to start a website and what to look out for. I now have a solid basis for getting to work with WordPress and I know my way around the various options. The course is recommended for anyone who wants to learn in three days what WordPress can do and how to apply it.
Igno Freriksen

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Our free courses and webinars

Your own motivation and commitment are essential if you want to master something new. You can get a long way with self-study. Learnit wants to contribute to this by offering valuable content such as free webinars and courses. This way you can get acquainted with new fields of learning. Once you have made a start, you may discover that there are also many advantages to taking a course at Learnit under the guidance of an experienced trainer.

  • You spend several days working dedicatedly on your learning objectives, which means you make progress more quickly
  • The trainer helps you over the bumps and spots your blind spot
  • the trainer can explore what your learning objectives are and show you the shortest learning route
  • You can practise real-life situations really well during the course
  • You get to know other participants with an interest in the same subject

In short, you achieve much more in less time.

The free courses are suitable for home study, as you can download them online as a PDF. The range of free courses consists of IT and Communication & Management courses. Would you like to learn more about these subjects, or is the subject you want to learn about not included? Then take a look at our courses.

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